I’m new to boxing. Where should I start?

We recommend starting with our Beginner Bootcamp, a 6-week program designed to introduce you to boxing and our BushBox NYC community! Gloves and wraps are included.

I have boxing experience and am looking to join a new gym. Where should I start?

If you have specific goals you’d like to address or are interested in fighting at a higher level, we recommend signing up for personal training sessions.

Those who don’t need the 1:1 direction of a personal trainer but want access to premier boxing and fitness equipment and a house trainer should start with a membership to The Ring.

For those looking for more community-oriented boxing for fitness, our Open Level Classes are the way to go!

Check out more and register for our memberships here. Need more direction on where to start? Reach out to us at bushboxnyc@gmail.com.

What should I know before I show up for my first class, bootcamp session, or personal training session?

Our classes and personal training sessions are tailored to you and your fitness levels. Be honest with yourself and the trainer about where you are, and be ready to push! Wear comfortable clothes, socks and sneakers, and bring something to hydrate with. If you have any specific questions or concerns, don’t hesitate to reach out.

Do I need to bring my own boxing gloves and wraps?

If you’ve registered for the Beginner Bootcamp, no! We’ll give you gloves and a pair of boxing wraps on your first day. If you've signed up for Open Level classes, Personal Training sessions, or The Ring, please bring your own. We have a limited number available for sale and do not do glove rentals.

What is The Ring?

The Ring is a premium membership program limited to 25 people. With The Ring, you’ll get access to our space to train on your own, with access to our House Trainer (pending availability). It’s a great way to surround yourself with people who are serious about fitness and boxing, and to be part of the BushBox NYC community!

Personal Training clients and clients with recurring monthly Open Level Class packages will have access to The Ring for a discounted price.

Do I need to be a member of The Ring to sign up for the Beginner Bootcamp or Open Level Classes?

No! You can sign up for the Beginner Bootcamp or Open Level classes without membership to The Ring. If you have a recurring monthly Open Level class package and want access, reach out to us for a special discount.

I’m interested in joining but want to check out the vibe first. Is that possible?

Sure! Email us at bushboxnyc@gmail.com to set up a time to stop by the studio and meet with Coach Rod.

Do you offer trial memberships or classes?

Our goal at BushBox NYC is to create a strong community of folks who are passionate about fitness and/or boxing. To keep our space intimate, we don’t offer trials for our Beginner Bootcamps, personal training sessions, or The Ring. However, we do offer a limited number of introductory offers to trial Open Level classes for those with prior boxing experiences. Learn more here.

I have a friend who is interested in joining. Can I bring them to a class with me?

Stay tuned for more on this offering!

I have a question that I can’t find an answer for.

Reach out to us at bushboxnyc@gmail.com and we’ll get right back to you!